Workplace Wellness, Community Education and School Workshops to educate, inspire and improve the health of West Australians

Weight Loss Program 

Want to lose weight?

If you want to lose weight, get a healthy and happy life you have come to the right place. We are a team of Nutritionists and Accredited Practising Dietitians who can help you out to lose weight and live a healthy life. Meal plans for sustainable, lifelong weight loss the healthy way. Includes access to all our recipes and printable inspiration tips fact sheets, shopping lists, action plans and more.

 

Healthy Recipes

Eat Well, Live Well

Welcome to the Nutrition Force community. This page is where we share our favourite members recipes with you so you can shop, cook and eat your way to better health. Over 100 healthy recipes created by our team of nutritionists with analysis of 14 nutrients including B12, iron, zinc, calcium, magnesium, Vitamin C and more. Also over 10 different categories to choose from, lactose-free, gluten-free Don’t forget to rate the recipes so the whole community can benefit from your experiences. Bon Appetite.

Radio Interview

Listen to Lisa on 89.7fm

We are a team of Passionate Accredited Practising Dietitians & Nutritionists in Perth and we are here to support your journey to better health.

Lisa and her team of Nutritionists and Dietitians have been facilitating nutrition education workshops since 2015.  They have worked with every community and business group from primary & senior schools to those living below the poverty line, MP’s at Parliament House, local councils and CEO’s of our mining sector.

If you want to improve the health of your business, school or community then you’ve come to the right place. All workshops are activity based which means there is a high level of engagement and learning.  Participants are provided with take home tools and resources that support the new skills and knowledge they learn in the workshops. This means they can implement their newfound knowledge immediately and start benefiting from making healthier choices. 

STEM4Innovation

Lisa has been invited to join the STEM4Innovation team as an advisor to participants for the 2021 pilot project, Health and Wellbeing.

The aim is to bring real community challenges into the classroom focussing on a more contextual curriculum with powerful and direct links to industry. In 2021 they are once again working with Professor Fiona Wood to tackle a massive assault on youth Health & Wellbeing in order to demonstrate the power of education/industry collaboration. A dynamic synchronicity between health professionals including Lisa, dietitians, psychologists, surgeons, educators,  students & hospital administrators is about the only way we can demonstrate the power of collaboration to effect classroom change.

You can read more about STEM4Innovation here

Healthway Healthy Club Grants

Lisa works with the WA School Canteen Association (WASCA) and Healthway to facilitate nutrition education workshops to sports clubs throughout WA who are granted a Healthy Club grant to the value of $4000.00.  This is an inspirational effort from Healthway and WASCA to improve the nutrition of sports clubs throughout our state.  Each club can choose how they spend their grant to improve the health of their club and this may include a one hour workshop with Lisa or Sarah.   You can apply for a Healthway Healthy Club Grant here

If you would like to find out more about the workshops offered by Nutrition Force you can email Lisa here

adult consultation

WEIGHT LOSS PROGRAM

For sustainable weight loss and maintenance

If you’ve spent thousands on fad diets that didn’t work check out our online weight loss program.  With a little effort your can not only reach a healthy weight but maintain it for life!

Corporate wellness

Health Services

Corporate Wellness

We work with a range of health professionals to offer evidence based workshops and cooking demo’s in health & nutrition in every area of the business community throughout WA.

kids nutrition

Kids nutrition

For happy and healthy kids

We have a range of programs for children, their families and whole school communities.

Food & Nutrition

Over 60 free healthy recipes

All recipes have been created by our team and have analysis of 14 nutrients for better health.

What People said about us?

  • “Lisa and the team at Nutrition Force have provided Wanslea foster carers, staff and young people with excellent nutrition and lifestyle information and advice. From interactive workshops, nutrition, budgeting and cooking classes to informative articles in the newsletter, the service from Lisa and her team has been always helpful, professional and up to date. I highly recommend the Nutrition Force team and Wanslea will continue to use them into the future”

    Wanslea
  • “We engaged Nutrition Force to deliver a Lunch and Learn on nutrition and stress. The presenter was very approachable and presented in a way that made it easy for staff to understand the importance of nutrition, they could relate to and was not confrontational or overbearing. We received great feedback from staff who felt it was more of an educational conversation. They used materials as examples and engaged them in conversation rather than simply giving a “to do power point presentation”. Staff saw value in the alcohol comparisons, explaining how much energy is actually in alcohol via a simple food comparison. It was great to have a lunch and learn and presenter that engaged staff and made them feel comfortable to listen and participate.”

    WorkCover WA
  • “Nutrition Force has presented various workshops for the City of Rockingham. All workshops were very well attended with participants thoroughly enjoying the content covered and the way it was delivered. The presenters are incredibly friendly and make all participants at the workshops feel very welcome. Many commented on how much they had enjoyed the workshops with others saying that they had learnt new skills which would make them feel more confident about the food choices they make in the future.”

    City of Rockingham
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