Day

August 23, 2016
The Real Cost of Chocolate It feels like every year, Easter gets closer.  The supermarkets only just pack up all their Xmas decorations and almost immediately we start seeing Easter displays popping up.  They try to cash in on every dollar of our hard earned money by selling Easter eggs, hot cross buns, fluffy animals etc....
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Staying Hydrated If you stop to ask someone in the street how much water they should be drinking on a daily basis, most people will guess about 2 litres.  How much we need is dependent on several factors such as age, gender, genetics, physical activity levels, our diet, where we live, pregnancy and the weather....
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Iodine, Hashimoto’s Disease and Veganism Iodine is one of several nutrients that is seen in deficiency in vegetarians, especially vegans, due to the lack of animal products, primarily fish and seafood, in the diet.  So why is iodine so important and what are some non-animal food sources of iodine?  Not only that… what the heck is...
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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