Members Recipes

Weight Loss Healthy Recipies

Cook, eat, enjoy

Recipes for all occasions

Welcome to the Nutrition Force community. This page is where we share our favourite members recipes with you so you can shop, cook and eat your way to better health.  Don’t forget to rate the recipes so the whole community can benefit from your experiences.  Eat well, live well!

 

Mediterranean Herb MixLooking for inspiration in the kitchen?  Check out our marinades and spices category.  Many of the recipes here consist of just a few herbs and spice combinations for a quick and easy burst of flavour.  The nutritional value is not in ingredients but the protein and other foods you mix them with so there is no nutritional analysis for these recipes. 
Lemon PepperLooking for inspiration in the kitchen?  Check out our marinades and spices category.  Many of the recipes here consist of just a few herbs and spice combinations for a quick and easy burst of flavour.  The nutritional value is not in ingredients but the protein and other foods you mix them with so there is no nutritional analysis for these recipes. 
Cajun Spice MixLooking for inspiration in the kitchen? Check out our marinades and spices category. Many of the recipes here consist of just a few herbs and spice combinations for a quick and easy burst of flavour. The nutritional value is not in ingredients but the protein and other foods you mix them with so there is no nutritional analysis for these recipes.
Taco SeasoningLooking for inspiration in the kitchen? Check out our marinades and spices category. Many of the recipes here consist of just a few herbs and spice combinations for a quick and easy burst of flavour. The nutritional value is not in ingredients but the protein and other foods you mix them with so there is no nutritional analysis for these recipes.
KimchiThis is a 3 step recipe.  It appears complicated but it is actually not.  Once you get the hang of it, it is quite simple. There is no nutritional analysis for this recipe as our software does not have nutrient retention factors for fermented foods. For more information on fermented foods, scroll to the bottom of the page.
Gluten Free Pistachio and Lemon BiscuitsThese biscuits are so delicate they almost melt in your mouth. The tang of the lemon pairs beautifully with the nutiness of the pistachios. They will soon become a family favourite.
Salmon and Chive Patties with Roast VegetablesFeed your body with goodness with this meal. Tinned salmon (easy peasy!) made into patties and served with roast veggies will provide way more than your RDI for vitamins A & C and help to get your 2-3 weekly serves of fish in.
Lemon and Parsley Fish with Potato Wedges and VegetablesDon't get take away fish and chips that are full of fat. Make you own super healthy version that has 91% RDI of vitamin A, 100% RDI of vitamin B12 and 182% RDI for Vitamin C. Plus it's packed full of other nutrients such as fibre, iodine, and magnesium.
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