Stewed Fruit with Vanilla and Cinnamon Yoghurt

This is a very versatile recipe that you can eat instead of high sugar, processed desserts. You can use fresh or frozen fruit, substitute the plums and apples for berries, stone or other fruit and eat it hot or cold. Make up a double batch and freeze some for a convenient treat when you feel...
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This recipe gives you variation in your cooking repertoire. One omelette provides over 150% of your RDI for vitamin C which is great for helping to reduce stress levels and support your immune system. Plus it contains over 25% of your RDI for calcium too! Try it today.
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A quick and easy soup to nourish your bones! It contains approx 30% of your RDI for calcium, 50% of your RDI for vitamin C and about 30% of your RDI for fibre plus so many more essential nutrients. Make a double batch and freeze for convenience.
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Chick peas are a type of legume which belong to both the vegetable and protein food groups as they have the nutritional profile of both groups. This makes them a good source of protein, carbohydrate, fibre and magnesium as well as other nutrients. Make up a batch for yourself and freeze into small containers to...
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The Chinese drink Ginger Tea to help with upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter and soothe upset tummies.
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This powerhouse of a broth will warm your bones, heart and body full of flavour and goodness. Your family will be asking for you to cook this for eternity!
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These tasty little patties are super easy, super quick and super delicious! Great for school and work lunches.
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Looking for a colourful and fresh salad that you can impress friends and family with? Our Christmas Summer Salad has all the colours and flavours of Xmas.  
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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