Rocket, Strawberry and Feta Salad with Dry Roasted Pine Nuts

Looking for a colourful and fresh salad that you can impress friends and family with? This delicious has all the colours and flavours of Xmas.  
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A quick and easy juice to wake up every cell in your body before you start the day. High in Vitamins A & C which means it's packed full of antioxidants too!  
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A refreshing juice to kick start your day. A beautiful combination of flavours that provides an abundance of vitamins and minerals.  
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A meat free pizza which is a great option when you're looking for a quick and easy meal. If you love your protein you can add some meat of your choice.
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A simple pizza sauce using easy to buy ingredients. Use on your favourite pizza base and make it in double batches to freeze for convenience.
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This unusual combination of beef, Guinness and prune juice creates an intense and rich flavour that makes it the perfect casserole on a cold winters night. Try it, you'll love it!  
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A winter warming breakfast that is quick, delicious and easy to make. The oats used in this recipe will keep you fuller for longer and help to lower the "bad" cholesterol. It also contains 22% of the recommended daily calcium intake and is very low in sodium. Enjoy!
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This breakfast recipe is a great source of calcium, providing 20% of the RDI. It is also a great source of fibre and contains four of the five food groups: dairy, grains, vegetables and protein!  
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This soup is a delicious and hearty addition to any meal time. It provides half the amount of energy and fat than store bought soups, and is a good source of fibre. It has only a few ingredients and is bursting with flavour. What more could you want!
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Add some variety to your breakfast with this easy and delectable French toast recipe.
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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