Kimchi

This is a 3 step recipe.  It appears complicated but it is actually not.  Once you get the hang of it, it is quite simple. There is no nutritional analysis for this recipe as our software does not have nutrient retention factors for fermented foods. For more information on fermented foods, scroll to the bottom...
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These biscuits are so delicate they almost melt in your mouth. The tang of the lemon pairs beautifully with the nutiness of the pistachios. They will soon become a family favourite.
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This meat free meal packs a whopping 22g protein, 434g Vitamin A, 228mg Vitamin C, 22g Fibre and 7mg Iron. Super delicious and super nutritious, you need to add this to your menu this week.
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This is a very versatile recipe that you can eat instead of high sugar, processed desserts. You can use fresh or frozen fruit, substitute the plums and apples for berries, stone or other fruit and eat it hot or cold. Make up a double batch and freeze some for a convenient treat when you feel...
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Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.
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This powerhouse of a broth will warm your bones, heart and body full of flavour and goodness. Your family will be asking for you to cook this for eternity!
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These tasty little patties are super easy, super quick and super delicious! If your kids don't like eating veggies then try this recipe. It is packed full of Vitamin A for healthy eyesight. They are great for school or work lunches and freeze well.
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Super quick and easy bite sized treats everyone will love. Low in fat and high in fibre, we challenge you to make them last longer than one day!  
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This gluten free chocolate cake is so scrumptious it will have everyone coming back for more. High in fibre and low in saturated fat it's a healthy choice!
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Sick of the high fat, creamy potato salads? Try our Warm Mediterranean Potato Salad that is so full of flavour you will be wanting to eat it every day.
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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