Vegetable Frittata

Oh so yummy vegetable frittata. Serve this colourful frittata with a side salad for a light meal that will satisfy all your senses!
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This recipe gives you variation in your cooking repertoire. One omelette provides 97% of your RDI for vitamin C which is great for helping to reduce stress levels and support your immune system. Plus it contains over 25% of your RDI for calcium too! Try it today.
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Chick peas are a type of legume that belong to both the vegetable and protein food groups as they have the nutritional profile of both groups. This makes them a good source of protein, carbohydrate, fibre and magnesium as well as other nutrients. Make up a batch for yourself and freeze into small containers to...
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Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.
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This gluten free chocolate cake is so scrumptious it will have everyone coming back for more. High in fibre and low in saturated fat it's a healthy choice!
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Sick of the high fat, creamy potato salads? Try our Warm Mediterranean Potato Salad that is so full of flavour you will be wanting to eat it every day.
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Looking for a colourful and fresh salad that you can impress friends and family with? This delicious has all the colours and flavours of Xmas.  
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A yummy "green" juice that kids love just as much as adults. Try it out today, for a boost of goodness.
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A quick and easy juice to wake up every cell in your body before you start the day. High in Vitamins A & C which means it's packed full of antioxidants too!  
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A refreshing juice to kick start your day. A beautiful combination of flavours that provides an abundance of vitamins and minerals.  
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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