Kimchi

This is a 3 step recipe.  It appears complicated but it is actually not.  Once you get the hang of it, it is quite simple. There is no nutritional analysis for this recipe as our software does not have nutrient retention factors for fermented foods. For more information on fermented foods, scroll to the bottom...
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Who doesn't love a stir fry? Try our very own recipe that allows you the freedom to choose which noodles and veggies you like.
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Don't get take away fish and chips that are full of fat. Make you own super healthy version that has 91% RDI of vitamin A, 100% RDI of vitamin B12 and 182% RDI for Vitamin C. Plus it's packed full of other nutrients such as fibre, iodine, and magnesium.
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These burgers are so full of goodness they will knock your socks off! 30% of your RDI for calcium, iron and zinc, 20% of your RDI for iodine and Vitamin A and a whopping 105 mg of Vitamin C which is 235% of your RDI. Try these for meat free Monday this week!
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This meat free meal packs a whopping 22g protein, 434g Vitamin A, 228mg Vitamin C, 22g Fibre and 7mg Iron. Super delicious and super nutritious, you need to add this to your menu this week.
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Many of our clients don't know how to poach eggs and they are such a great option for breakfast. This recipe is super simple and provides you with such a wonderful combination of nutrients to keep you full until lunch time. Add just a small splash of vinegar to the water makes the egg white...
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Chick peas are a type of legume that belong to both the vegetable and protein food groups as they have the nutritional profile of both groups. This makes them a good source of protein, carbohydrate, fibre and magnesium as well as other nutrients. Make up a batch for yourself and freeze into small containers to...
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Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.
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This powerhouse of a broth will warm your bones, heart and body full of flavour and goodness. Your family will be asking for you to cook this for eternity!
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These tasty little patties are super easy, super quick and super delicious! If your kids don't like eating veggies then try this recipe. It is packed full of Vitamin A for healthy eyesight. They are great for school or work lunches and freeze well.
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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