Bircher Muesli with Fresh Apple

A quick, healthy, inexpensive and delicious breakfast to give you lasting energy throughout the morning.  You can also give it to the kids for afternoon tea!
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A quick and easy chia pudding that can be made all year round with fresh or frozen berries.  Mix the chia and milk, hop in the shower and it will be ready when you get out.  How perfect is that!
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A refreshing summer dessert high in Vitamins A & C and fibre, which is a great treat for kids.
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A great recipe for both adults and kids to enjoy.  It's very versatile as a side salad, for picnics and also for a leftover lunch the next day.
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A great chippie alternative to the store bought variety that are generally energy dense and nutrient poor. Delicious served with our 3 Spice Fish and a green salad
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This is a refreshingly light and nutritious spring and summer salad to have with your favourite meat such as fish, chicken or lamb or pork.  It is also great for variety at your next BBQ.
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This berry smoothie is packed full of calcium, anti-oxidants, fibre, and overall goodness.
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A light and flavoursome salad that is quick and easy to prepare for the warmer months
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An incredibly well balanced and highly nutritious salad that can be served as a main, meat free meal with a green salad or as a side to your favourite meat such as BBQ lamb. Vegans can omit the yoghurt or replace with a vegan yoghurt.
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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