Stewed Fruit with Vanilla and Cinnamon Yoghurt

This is a very versatile recipe that you can eat instead of high sugar, processed desserts. You can use fresh or frozen fruit, substitute the plums and apples for berries, stone or other fruit and eat it hot or cold. Make up a double batch and freeze some for a convenient treat when you feel...
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These tasty little patties are super easy, super quick and super delicious! If your kids don't like eating veggies then try this recipe. It is packed full of Vitamin A for healthy eyesight. They are great for school or work lunches and freeze well.
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Super quick and easy bite sized treats everyone will love. Low in fat and high in fibre, we challenge you to make them last longer than one day!  
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A quick and easy juice to wake up every cell in your body before you start the day. High in Vitamins A & C which means it's packed full of antioxidants too!  
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A winter warming breakfast that is quick, delicious and easy to make. The oats used in this recipe will keep you fuller for longer and help to lower the "bad" cholesterol. It also contains 22% of the recommended daily calcium intake and is very low in sodium. Enjoy!
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This breakfast recipe is a great source of calcium, providing 30% of the RDI. It is also a great source of fibre and contains four of the five food groups: dairy, grains, vegetables and protein!  
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Enjoy a healthy twist on the traditional apple and berry crumble! With the addition of oats and whole fruit, this dessert offers almost one quarter of our daily fibre needs.
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Here is a delicious homemade alternative to commercial banana breads. A convenient snack or healthy treat which provides five times less saturated fat and half the amount of sodium than shop bought banana bread!
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An all natural jelly that contains no additives or preservatives unlike other jellies. Also a good source of vitamin C and lycopene.
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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