Hummus

Chick peas are a type of legume that belong to both the vegetable and protein food groups as they have the nutritional profile of both groups. This makes them a good source of protein, carbohydrate, fibre and magnesium as well as other nutrients. Make up a batch for yourself and freeze into small containers to...
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Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.
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Super quick and easy bite sized treats everyone will love. Low in fat and high in fibre, we challenge you to make them last longer than one day!  
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Sick of the high fat, creamy potato salads? Try our Warm Mediterranean Potato Salad that is so full of flavour you will be wanting to eat it every day.
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A yummy "green" juice that kids love just as much as adults. Try it out today, for a boost of goodness.
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A quick and easy juice to wake up every cell in your body before you start the day. High in Vitamins A & C which means it's packed full of antioxidants too!  
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A refreshing juice to kick start your day. A beautiful combination of flavours that provides an abundance of vitamins and minerals.  
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A meat free pizza which is a great option when you're looking for a quick and easy meal. If you love your protein you can add some meat of your choice.
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A simple pizza sauce using easy to buy ingredients. Use on your favourite pizza base and make it in double batches to freeze for convenience.
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Guacamole is a quick and easy dip full of goodness, including the healthy fats that will make your heart and brain very happy.  
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No hard sell and no cookie cutter solutions

We have clients travelling for over three hours to come and see us for a range of dietary and health related conditions.  We also receive referrals from over 150 GP’s and specialists throughout WA for those on health care plans and with more complicated health conditions.

Gastric conditions and diseases are our specialty and we consult with many clients who have suffered for years or decades and sometime their whole life with debilitating symptoms.  Migraines, persistent cough, skin conditions, nerve and pain sensitivity and many other symptoms can be related to diet and food chemicals.  Many of our clients experience relief from symptoms within two weeks following our advice.

However, we see a range of clients ranging in age from toddlers to people in their 90’s for all dietary related health conditions including bariatric surgery, children’s dietary issues, weight loss, diabetes and so much more.

Team of Nutritionists and Dietitians

We share our knowledge and our personal stories to inspire, educate, and motivate you, and show you that being healthy can be simple and fun.

Lisa

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Head Office:

461 Scarborough Beach Road, Osborne Park WA 6017

Phone: (08) 9385 7755
Fax: (08) 6161 6588

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