A simple, quick and easy banana flavoured yoghurt. Use a natural or Greek yoghurt for the health benefits and add extra flavour and protein with our organic banana protein powder.
Combine yoghurt and protein powder in a small bowl and stir for one minute to dissolve protein powder
Serve into two serving bowls and eat straight away
Servings 2
- Amount Per Serving
- Calories 128
- % Daily Value *
- Total Fat 1.34g3%
- Saturated Fat 0.38g2%
- Sodium 291.30mg13%
- Total Carbohydrate 7.90g3%
- Dietary Fiber 0.81g4%
- Sugars 7.50g
- Protein 19.26g39%
- Vitamin A 0.18%
- Vitamin C 0.0%
- Calcium 29.25%
- Iron 0.44%
- Vitamin B12 10.42%
- Iodine 13.33%
- Magnesium 7.81%
- Zinc 11.50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Natural or Greek yoghurt are both good options, however natural yoghurt has a slightly lower fat content. Look for a yoghurt that has at least three live cultures listed in the ingredients list for a small dose of good gut bacteria. Look for cultures such as Lactobacillus acidophilus, Bifidobacterium species and Lactobacillus casei.
Ingredients
Directions
Combine yoghurt and protein powder in a small bowl and stir for one minute to dissolve protein powder
Serve into two serving bowls and eat straight away