Looking for inspiration in the kitchen? Check out our marinades and spices category. Many of the recipes here consist of just a few herbs and spice combinations for a quick and easy burst of flavour. The nutritional value is not in ingredients but the protein and other foods you mix them with so there is no nutritional analysis for these recipes.

Place all ingredients in a bowl and combine well
Use to flavour your favourite protein such as fish, chicken or legumes
Ingredients
Directions
Place all ingredients in a bowl and combine well
Use to flavour your favourite protein such as fish, chicken or legumes