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Ginger Tea

Yields4 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins

Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.

 30 g Fresh ginger
 60 g Rock sugar
 4 Cups water
1

Peel and slice ginger into 1cm thick slices

2

Heat ginger slices on a small pan over medium heat, drying out the ginger but not burning them. This will create a more intense flavour

3

Bring water to boil in a medium pot

4

Add ginger slices and simmer with lid on for 30 minutes

5

Add rock sugar and stir until it has dissolved. Remove from heat

6

Pour ginger tea into cup and serve hot

Nutrition Facts

Servings 0


Amount Per Serving
Calories 59
% Daily Value *
Total Fat 0.03g1%

Saturated Fat 0.0g0%
Sodium 8.48mg1%
Total Carbohydrate 15.33g6%

Dietary Fiber 0.21g1%
Sugars 15.10g
Protein 0.06g1%

Vitamin A 0.06%
Vitamin C 0.38%
Calcium 0.73%
Iron 0.50%
Vitamin B12 0.00%
Iodine 1.24%
Magnesium 1.58%
Zinc 0.38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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