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Ginger Tea

Yields4 ServingsPrep Time5 minsCook Time30 minsTotal Time35 mins

Ginger helps soothe upset tummies. Here is an authentic ginger tea recipe to warm your bones in winter.

 30 g Fresh ginger
 60 g Rock sugar
 4 Cups water

Peel and slice ginger into 1cm thick slices


Heat ginger slices on a small pan over medium heat, drying out the ginger but not burning them. This will create a more intense flavour


Bring water to boil in a medium pot


Add ginger slices and simmer with lid on for 30 minutes


Add rock sugar and stir until it has dissolved. Remove from heat


Pour ginger tea into cup and serve hot

Nutrition Facts

Servings 0

Amount Per Serving
Calories 59
% Daily Value *
Total Fat 0.03g1%

Saturated Fat 0.0g0%
Sodium 8.48mg1%
Total Carbohydrate 15.33g6%

Dietary Fiber 0.21g1%
Sugars 15.10g
Protein 0.06g1%

Vitamin A 0.06%
Vitamin C 0.38%
Calcium 0.73%
Iron 0.50%
Vitamin B12 0.00%
Iodine 1.24%
Magnesium 1.58%
Zinc 0.38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


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